Introduction
What is RTT?
RTT® is a therapeutic approach that uses powerful, evidence-based techniques to provide people with the tools they need to make positive change.
The roots of RTT® are drawn from within areas of traditional psychotherapy such as gestalt, solution-focused and cognitive behavioral therapy, hypnotherapy and mindfulness.
Its personalized approach works with clients to help them reframe any negative beliefs, values, habits and emotions – many of which they have carried with them since childhood.
Often, these have been so deeply buried in their subconscious that they are unaware of the past issues affecting them.
By giving the client the potential to alter the way they think and put an end to negative self-talk, they can approach life in a positive way and move forward.
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